This potent natural smoothie can help you get rid of cloudy eyesight, cataracts, myopia, and macular degeneration. It is high in nutrients and not only heals vision but also eliminates anemia and fully cleanses the liver. You may transform your health in a week using only a few simple substances.
Ingredients
- 1 medium-sized beetroot (peeled and chopped)
- 1 red apple (chopped)
- 1 medium carrot (peeled and chopped)
- 2 cups of water
- Honey (optional, to taste)
Preparation Steps:
- Prepare the ingredients: Peel and cut the beetroot, apple, and carrot into small pieces.
- Blend: Combine all of the ingredients in a blender with two cups of water. Blend until smooth.
- Optional Straining: To achieve a smoother texture, strain the mixture through a fine mesh strainer.
- Sweeten: If desired, add honey to taste to get natural sweetness.
How To Use This Smoothie
- When to Drink: Drink this strong smoothie every morning on an empty stomach.
- Drink it for seven days straight for noticeable benefits..
Health Benefits:
- Restore Vision: Carrots’ high vitamin A concentration and beetroot’s antioxidants promote eye health and prevent deterioration.
- Eliminate Anemia: Beetroot is high in iron, which promotes red blood cell synthesis.
- Detoxify the Liver: Beetroot and apple are natural liver cleansers.
- Boost Immunity: This smoothie’s vitamins and minerals help to improve your immune system.
The post Restore Your Vision, Eliminate Anemia, and Detox Your Liver with This Natural Smoothie appeared first on Timeless Life.
