Here are seven drinks that can help treat mouth ulcers, offering both immediate relief and long-term oral health benefits:
1. Guaçatonga Tea
To make this tea, boil one liter of water and add two tablespoons of guaçatonga herb. Drink it warm and take additional servings throughout the day.
This herb is known for its anti-inflammatory properties, which can ease pain and promote healing.
2. Celery Tea
Use 100 grams of celery leaves in one liter of boiling water to make this remedy. Drink three cups daily until the mouth ulcers are completely gone.
Celery is rich in antioxidants and has soothing effects on oral tissues.
3. Basil Tea
Boil a liter of water and add around 80 grams of basil leaves. Instead of drinking, use the tea as a mouth rinse, gargling at least twice a day.
Basil has antimicrobial properties that help reduce infection and inflammation.
4. Sage Tea
Steep 20 sage leaves in half a liter of hot water. Use the tea to gargle two to three times a day.
Sage is known for its antiseptic and astringent effects, which help dry out ulcers and speed healing.
5. Watercress Juice (Diluted)
Blend fresh watercress with water and drink a 250 ml glass in the morning, preferably on an empty stomach.
Watercress contains vitamins and minerals that support the immune system and help repair mouth tissue.
6. Carrot and Beetroot Juice
Make a fresh juice using equal parts of carrots and beets, and drink a glass about 30 minutes before lunch.
These vegetables are high in antioxidants and vitamins that promote overall oral health.
7. Jabuticaba Juice (Diluted)
Mix jabuticaba juice with water and use it as a mouth rinse three times a day. Jabuticaba has anti-inflammatory and healing properties that can reduce pain and swelling.
To prevent future outbreaks of mouth ulcers, consider the following tips:
Chew fresh leaves like mint, rosemary, or avocado for about three minutes. These natural ingredients help maintain oral hygiene and prevent canker sores.
Apply crystallized honey directly to the affected area. Honey’s antibacterial properties help prevent infection and soothe irritation.
Monitor your diet: Avoid highly acidic foods, canned products, and certain animal-based foods, especially when you notice early signs of oral discomfort. A balanced, gentle diet supports better oral health.
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