Symptoms of iodine deficiency in the body
Iodine is a very crucial mineral for maintaining the health of our body, which is why it is essential to have the right amount of it in our diet. Iodine …
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10 Health Signs Your Eyes Might Reveal About Your Body
For illustrative purposes only. What Your Eyes Reveal About Your Health The saying “the eyes are the windows to the soul” is well known, but it can also offer critical …
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Plantar Fasciitis: What It Is and How to Deal with Heel Pain
For illustrative purposes only. Plantar Fasciitis is one of the most common causes of heel pain, affecting many people around the world. It occurs when a thick band of tissue …
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If you drool while you sleep, this is what your health might be wa:rning you about.
Drooling while you sleep can be normal, but it can also be due to other factors. Deep sleep: During REM sleep, the body disconnects from swallowing, and drooling occurs. Sleeping …
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5 Easy Habits to Stop to Reduce Belly Size in an Instant
Every inch counts when it comes to belly size, and there are simple habits you can eliminate to achieve a flatter stomach. A bloated stomach can be caused by excess …
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How to Solve All Your Sleep Problems with Science
We spend about a third of our lives sleeping, and the quality of our night’s rest and our overall health directly depend on our sleeping posture and the habits we …
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9 symptoms of vitamin B12 deficiency!
Vitamin B12, also known as cobalamin, is one of the most crucial vitamins for the proper functioning of our body. It helps create red blood cells, maintains the nervous system …
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11 Signs Your Body Is In Desperate Need Of Vitamin D
There are a variety of possible signs of a deficiency in vitamin D, a fat-soluble nutrient that, along with other vitamins and minerals, helps to regulate the functioning of the …
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Avoid this drink to reduce the risk of str0ke and heart att.ack
When we feel tired and lacking energy, our first action is often finding a cup of coffee. Energy drinks are the other common “solution.” One of the most famous drinks, …
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How to care for aging skin
Fighting off signs of aging, wrinkles and blemishes on the skin is very crucial. Taking care of aging skin is an important to maintain youthfulness. That’s why skin needs specific …
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